On Monday evening I went to a spinning masterclass. I have done spinning classes/courses before so I thought I'd concentrate on trying to get some good pictures instead. I took my tripod because I wanted to show motion rather than freeze the action.
I'm pleased with the results (after a little trial and error). There is the suggestion of movement but the participants are still identifiable.
In this image, I particularly like the contrast between the teacher and the participants. In both images, the shutter speed was slow enough to provide sufficient ambient light to illuminate the background.